What to bring to a rave: the pocket-sized checklist

Everything worth carrying to a club night or rave, from earplugs and ID to a plan for getting home, plus what to set up before you leave.

By Saif · · 3 min read

The best nights are the ones where you never think about your stuff. You’re not digging through a bag, hunting for a charger or working out how to get home at 4am. This checklist sticks to what fits in your pockets or a small bag, plus a few things to sort out before you leave the house.

The non-negotiables

Earplugs

If you add one thing to your routine, make it this. The World Health Organization says over 1 billion people aged 12 to 35 risk losing their hearing from prolonged exposure to loud music and other loud recreational sounds, and it advises wearing earplugs at noisy venues.

Its global standard for venues and events recommends a maximum average sound level of 100 decibels, quiet zones where people can rest their ears, and hearing protection made available to the crowd. Plenty of nights don’t follow it, so bring your own.

Foam earplugs work, but they muffle everything. Reusable high-fidelity earplugs, the kind made for musicians, lower the volume more evenly, so the music still sounds like music. Keep a pair on your keyring and they’ll come every time.

Ringing ears after a night out means the volume was too much for too long. If it doesn’t fade after a day or two, get your hearing checked.

Water and staying cool

Dancing in a packed room is hard work, and you sweat more than you notice. Sip water regularly through the night instead of drinking a lot at once, and take breaks somewhere cooler. Many venues and festivals let you bring an empty refillable bottle, but check first, because some don’t.

Comfort

Getting home

Plan this before you leave, not at the end of the night when your phone is on 3% and every ride costs double.

Looking after each other

When you arrive, find out where the medical or welfare tent is. If a friend feels unwell, gets very hot or confused, or can’t stand up, get the medical team or security straight away and stay with them until help arrives.

DanceSafe has more safety information written for people who go out.

Set up the morning before you leave

Future you will be grateful. Put a glass of water by the bed, leave out something easy for breakfast, and plug in anything you’ll need tomorrow. If you have a bedtime routine, set it out before you go so it’s waiting at the end of the night.

The checklist

Sources

This article is general information, not medical advice. Talk to a doctor or pharmacist before starting a supplement, especially if you take medication, have a medical condition, or are pregnant or nursing. We make Blue Hour, so we're not neutral, but we only link to sources we think are solid.

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